![]() Vegetarian types – vegetarian definitions. About food choices > Philosophical reasons for food choices > Vegetarian types. Definitions of vegetarian diets. There is a wide variation of types of vegetarianism, which may be followed for ethical, sustainability, health, or religious reasons. There are an estimated 6- 8 million vegetarians in the USA, and 5. VRG/Harris Interactive 2. Here are the types of vegetarian diets, from most restrictive to least restrictive. Fruitarian (fruit only diet)There are a few different definitions of fruitarianism. Some fruitarians will eat only fruit, possibly only fruit that has fallen from the plant. Others will eat only fruits, nuts, and seeds. And others will eat any part of a plant that will not harm the plant if removed, so they may include some leaves. Raw fruitarians will only eat raw fruits. Raw vegan. Raw vegans eat only raw foods that are not animal products (see Vegan below). They define raw foods as those that have not been cooked above 1. Fahrenheit (4. 0- 4. Celsius) – the temperature varies among the raw food community. Vegan (plant based diet)Vegans will not eat animal products. Usually this includes meat, poultry, fish/seafood, and anything obtained from animals such as milk products and eggs. Honey is often not eaten. The vegan diet is also known as a plant- based diet, especially when it’s being followed for health rather than ethical reasons. Raw vegetarian. Raw vegetarians may eat raw milk products in addition to vegetables. ![]() Oz shares his favorite recipes from his daily television show. Veggie pizza, 100 calories brownies, tilapia tacos, and much more. ![]() A few may eat raw eggs. They will not eat cooked/heated produce, or cooked/heated milk products, eggs, meat, poultry, or fish/seafood. Find out where and when you can watch the show on TV or online, get the best prices for DVDs and find details about the cast and crew.They define raw foods as those that have not been cooked above 1. Fahrenheit (4. 0- 4. Celsius) – the temperature varies among the raw food community. Lacto- vegetarian. Lacto- vegetarians will not eat meat, poultry, fish/seafood, or eggs. The lacto- vegetarian diet includes milk and milk products. Ovo- lacto- vegetarian (also known as lacto- ovo- vegetarian)Ovo- lacto- vegetarians will not eat meat, poultry, or fish/seafood. They will eat eggs, milk, and milk products. Pescetarian (also known as pesco vegetarian or pescatarian vegetarian)Pescetarians will not eat meat or poultry. They will eat fish/seafood. The pescetarian diet may or may not eat eggs, milk, and milk products. Other spellings include pescatarian and pescotarian. Pollo- pescetarian. Pollo- pescetarians will not eat meat. They will eat poultry and fish/seafood. ![]() They will usually eat eggs, milk, and milk products. Flexitarian (also known as semi- vegetarian)Flexitarians will often eat meals with little or no meat, poultry or fish/seafood. They do not consider animal protein to be central to meals. ![]() ![]() About food choices > Philosophical reasons for food choices > Vegetarian types. Definitions of vegetarian diets. There is a wide variation of types of vegetarianism. Chef Rocco DiSpirito, author of The Negative Calorie Diet, was raised on classic Italian meatballs. His meatball recipe is one for the books. AXS.com brings you inside access to tickets, artist news, and exclusive stories on concerts, tours, sports teams, family events, arts, theater, and festivals. Preheat oven to 350°F. Place the kale in a microwave-safe dish with two tablespoons of water, cover with parchment paper, and cook on high until tender, three.
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